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Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy Dr Lynne Henderson 9781849012027 Books

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Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy Dr Lynne Henderson 9781849012027 Books

Tags : Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy [Dr Lynne Henderson] on Amazon.com. *FREE* shipping on qualifying offers. Shyness can affect most of us to varying degrees, and tends to affect children more than adults as people tend to grow in confidence as they get older. It is therefore a universal emotion but in some people it is a more pronounced personality trait. Severe shyness is referred to as 'social anxiety disorder',Dr Lynne Henderson,Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy,Robinson,1849012024,NU-BER-00293052,Bashfulness.,Self-help techniques.,GENERAL,General Adult,Great BritainBritish Isles,Non-Fiction,PSYCHOLOGY Psychopathology Depression,SELF-HELP Anxieties & Phobias,SELF-HELP Communication & Social Skills,SELF-HELP Mood Disorders Depression,SELF-HELP Personal Growth Happiness,SELF-HELP Personal Growth Self-Esteem,Self Help,compassion; low self-esteem; confidence; shyness; social; cft; compassionate mind; acceptance; mindfulness; self-compassion; depression; workbook; social anxiety; withdrawal;

Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy Dr Lynne Henderson 9781849012027 Books Reviews

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